![]() Lemon – The powerful citrus fruit is used whole when juiced.In turn celery helps you lose weight and stay fuller longer thanks to its high fiber content. Meaning the body burns more calories breaking down a celery stalk to digest it than it consumed. Celery – celery contains less calories than it takes the body to metabolize it.Have extra cucumbers? Try these cucumber bites too! When the body is well hydrated, it speeds up the metabolism and helps improve physical performance. Cucumber – Cucumbers are loaded with fiber and help hydrate the body.Vitamin K is important also for the blood and folate is beneficial to pregnant women as it supports a healthy pregnancy. Vitamin C helps to break down citrate and flush out kidney stones when found in urine. Potassium helps the heart to beat regularly, calcium enriches the bones, aids to the nervous system, and brain which is the body’s control panel. ![]() It is also packed with vitamins including vitamin C, K, and A. Romaine Lettuce – this green leaf has a high content of minerals, such as calcium, phosphorous, magnesium, folate and potassium. ![]()
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